Bones are still aching. Stepping up the zyflamend back to three a day, and sticking with the Tulsi tea all day at work. I had to crack apart a half wheel of Parmigiano Reggiano and break it down today, so my back is killing me. (A whole wheel averages 85-95 pounds, so you do the math). Making a simple dinner tonight - shrimp and veggies in a curried coconut sauce over rice noodles - and early to bed. Tomorrow should be a little bit quieter.... I hope.