I don't know why I'm not improving, but I remain stalwart. I'm eating gently, resting as much as possible and taking all of my supplements. I tried some yoga today to see if I could stretch out my joints, and it wasn't the best of ideas. I did spend some quiet time meditating in the sun, though, and that felt good, improving my outlook a little. Three weeks down, three weeks to go before the gluten poisoning is out of my system completely. If I could survive being in labor with my beloved son for three days (yes, THREE DAYS), I can handle just about anything. Tomorrow it is back to work, with chicken soup in my mini Crock for lunch, and apples and celery with peanut butter for snacks. I can do this!
I'm a chef, mom of two grown amazing people, a culinary instructor, and now a holistic nutrition and wellness counselor. I will be adding homeopathy to that list of accomplishments soon, and this is a record of my journey towards that and many other goals, along with the stuff that turns me on and off. Like my Facebook page for even more amazing ideas and recipes. https://www.facebook.com/pages/Healthy-People-Culinary-Program/214831771901699?ref=hl