I haven't always had the healthiest relationship with food. It's scary to think of the thousands of pounds gained, lost and gained again, and years of my life I've wasted in the search for the perfect body. A couple of years ago my whole life changed. I discovered that food doesn't have to be an enemy, it can be not only a friend but a source of healing. I embarked on the study of holistic nutrition, and I swear I will never look at food the same way again. I want to help others to experience what I've discovered, that food can be a source of great joy when you know what your body needs. Through the Metabolic Typing process, we can discover together the ideal fuel for YOUR body to function at its very best. You will see a change in your energy level, you'll feel better, you'll sleep better, your weight will balance out to what it's meant to be, you will glow with inner health. You don't need pharmaceuticals to feel better, all you need is the right food.
Let food be thy medicine, and medicine be thy food.
~Hippocrates
Let food be thy medicine, and medicine be thy food.
~Hippocrates