I think the anti-inflammatory is working, because I'm moving a little better today. The pain is still pretty awful but I'm more flexible. Good thing, too, since all I did was move really heavy stuff around my department today. Cases of beer, 40+ pound wheels and blocks of cheese, tables, bigger tables, wooden crates.... it was a very active day. I took an extra pill and drank Tulsi tea all day (made from holy basil). I'll keep up with the tea, take my pill soon and hopefully go to bed at a realistic hour since it all starts before the sun is up again tomorrow.
I'm a chef, mom of two grown amazing people, a culinary instructor, and now a holistic nutrition and wellness counselor. I will be adding homeopathy to that list of accomplishments soon, and this is a record of my journey towards that and many other goals, along with the stuff that turns me on and off. Like my Facebook page for even more amazing ideas and recipes. https://www.facebook.com/pages/Healthy-People-Culinary-Program/214831771901699?ref=hl